Balance your mind and body with the harmonious blend of yoga, acupuncture and meditation guided by our experience practitioners, Dr. Angela Nation, OMD, FABORM, and Jody Mack, RYT, LMT.

Jody a skilled yoga instructor will lead you through a gentle and mindful yoga practice that will prepare your body for a state of deep relaxation. Dr. Angela, with her expertise in AcuStress Relief will provide you with an acupuncture treatment designed to help you achieve a level of relaxation beyond the ordinary.

Following the acupuncture session, you will embark on a guided meditation journey allowing your mind to find peace and balance. The experience will culminate with the soothing vibrations of crystal bowls, further enhancing your state of serenity.

When it comes to your acupuncture session; you can choose between traditional acupuncture or ear seeds, ensuring that your treatment aligns perfectly with your personal preferences and needs.